Tired of cup noodles? Here are 5 healthy foods to eat for lunch

In healthy eating at work, it is easier said that doing so for most people. It is difficult to remember anything substantial in the morning, packaging especially if you have not had their coffee yet, but what happens when you need your healthy and tasty meal? For those times when Cup Noodles just won't cut it, here is a list of 5 lunch items that are healthy, tasty and all in all, simple to pack.

(1) Asian Noodle Bowl - if you love pasta, but don't want to make a production of lunch, there are tons of options in terms of lunch items. However, not all are healthy. Look for a bowl of noodles that is made with fresh noodles that are fried or dehydrated. It is also a good idea to find Asian noodles that do not contain MSG, artificial colors and flavors and has no hydrogenated oils. So stay away from the Ramen noodles fried (and quite tame).In addition, a bowl of noodles good Asian have healthy properties and taste as you just bought llevar.Suena too good to be true, but there is.

(2) Turkey and Switzerland sandwich shop on the theme of lunch seemingly simple whole wheat - this can be very filling and is full of good proteins and carbohydrates maintain their level of energy throughout the day.If you use a nice and warm wheat bread, good deli meat and a bit of Romaine Lettuce with a slice of ripe tomato, can have a lunch very agradable.La best part of this option is how easy it is to do. Probably could launch one in that State of morning pre-caffeine!

(3) Mozzarella and tomato with balsamic Dressing - salad you do not have as a salad to love this option to traditional almuerzo.Una mozzarella salad and tomato is very healthy and easy to prepare.All you need is some fresh bufala mozzarella, some of the juicy ripe tomatoes, some balsamic dressing and a pinch of sea salt.Cut the cheese and tomatoes to their thickness, strip with a slight amount of balsamic preferences and sprinkle on a little salt to taste.

(4) Chicken Noodle Soup - the key to maintaining a healthy is clinging to a low sodium version or one that uses ingredients naturales.Si really want to make sure that you are getting healthy and natural ingredients, can make your simple propio.Es and can do enough to spread for week or use in other foods.

(5) Hummus, Pita Plate - this is a reality and light lunch when paired with some grapes or other fruits can get all the nutrients you need to operate in high levels of energy during the día.Si want that slightly more protein with this option, also draw of something deli sliced meat to add to the mix.

If you are interested in eating to Asia and get a nice Bull steamed noodles, or want to go Greek with hummus and pittas, allows you to rest assure that the Cup noodle you once relied to help you during the day can be removed.